
Jawad Farooq
Founder & Team Lead
AI fitness strategy leader for the Refuel platform, scaling systems and global impact.
- Platform vision and team leadership
- Client and expert quality oversight
- Fitness, mobility and healthy-aging strategy


Multilingual AI fitness coaching, wellness intake, exercise and nutrition guidance, and progress reports in one connected mobile experience.
Global Access
Signature Feature
The AI coach speaks and listens in the language selected above.
LIVE SESSION • Bluetooth • API-ready
Run a real live workout session from a compatible Bluetooth heart-rate device, save the session, and add its summary to the wellness report.
Connect compatible Bluetooth heart-rate sensors, gym bikes, treadmills, rowers or fitness equipment that expose standard Bluetooth services.
Connect a compatible BLE heart-rate device, then start the session.
Premium AI-avatar profiles present the active leadership team and three clearly labelled future Canadian hiring roles.

Founder & Team Lead
AI fitness strategy leader for the Refuel platform, scaling systems and global impact.
Women's Fitness AI Lead
Women's health and fitness specialist supporting strength, weight management and wellbeing.

AI Support & Innovation
Innovation team member supporting AI models, product testing, content review and client experience.

Upcoming Team
Will lead personalized training programs, exercise progression and client transformation outcomes.

Upcoming Team
Specialist in mobility, recovery and functional fitness.

Upcoming Team
Wellness professional supporting practical nutrition education, cultural meal needs and healthy habits.
Benefit First
Demo Effect
3 Personal Plans
3 Commercial Plans
Explore AI fitness and wellness coaching through personal memberships for individuals and organization packages for gyms, trainers and community programs.
Demo, Premium and Elite access for assessment, movement snapshot, coaching, nutrition, progress and reports.
Studio, Organization and Enterprise access for participant oversight, RF-branded reports, staff onboarding and organizational support.
The header buttons explain each part of the platform. They do not open or prefill any form. Client forms remain empty until the journey begins.
It collects the client’s goals, self-reported health considerations, pain, movement limitations and current activity so later guidance can be safer and more personal.
The movement snapshot uses front, back, left and right photos to support fitness movement review. Fitness Age Estimate combines wellness intake and compatible wearable variables to explain fitness, recovery and metabolic patterns.
Training recommendations use the client’s goals, limitations, risk level and body insights rather than presenting the same workout to everyone.
Nutrition guidance can reflect goals, preferences, culture and practical eating habits, with both South Asian and global meal choices.
The report brings the assessment, body review, training, nutrition and professional notes into one structured English record for the member, coach or qualified professional.
The client can listen and respond in a supported language. Refuel uses the answers to support the journey while keeping the standardized assessment and report information in English.
Designed for Everyone. Powered by AI. Guided by Professionals.

Multilingual AI fitness coaching, wellness intake, exercise and nutrition guidance, and progress reports in one connected mobile experience.
Speak in your preferred language and experience a wellness intake journey that listens, explains, and guides clearly.
Refuel AI Coach brings together wellness intake, exercise, nutrition, reporting, and support tools in one guided wellness and fitness workflow for every client.
Follow the core client journey from assessment to report. Each step opens its live module.
Connect compatible devices, review health variables, and unlock deeper fitness and recovery insights.
Premium AI-avatar profiles present the active leadership team and three clearly labelled future Canadian hiring roles.

Founder & Team Lead
AI fitness strategy leader for the Refuel platform, scaling systems and global impact.
Women's Fitness AI Lead
Women's health and fitness specialist supporting strength, weight management and wellbeing.

AI Support & Innovation
Innovation team member supporting AI models, product testing, content review and client experience.

Upcoming Team
Will lead personalized training programs, exercise progression and client transformation outcomes.

Upcoming Team
Specialist in mobility, recovery and functional fitness.

Upcoming Team
Wellness professional supporting practical nutrition education, cultural meal needs and healthy habits.
Refuel combines direct client memberships with professional licensing for trainers, studios, gyms, clinics, community wellness programs and multi-location organizations.
The five header buttons now navigate to information only. They no longer open forms. Forms remain empty and are opened from the AI Journey workflow when the client is ready.
Collect goals, health history, pain, limitations and activity before recommending exercise or nutrition.
Four full-body photos support fitness movement review. Fitness Age Estimate explains fitness and recovery patterns using wellness intake and available wearable variables.
Build strength, mobility, balance and recovery guidance around the client’s goals, risk level and limitations.
Reflect the client’s goals, culture, preferences and routine with South Asian and global meal choices.
Bring wellness intake, body insights, training, nutrition and notes together for reading, printing, saving and sharing.
Questions and answers can use a supported language while wellness intake fields and final professional records remain in English.

Since January 2017, Refuel Fitness has grown from a physical training destination into a premium coaching environment—and now into an intelligent wellness and fitness platform built on real-world experience.
Refuel Fitness began in January 2017 with a vision to create a professional, motivating and wellness-focused training environment.
The member experience expanded through cardio zones, strength equipment, premium interiors and a stronger coaching identity.
High-energy group sessions built around calorie burn, conditioning, endurance and daily variety. Every class follows a different pattern to keep members challenged and engaged.
Refuel refined the full member journey through premium interiors, structured programming, a wellness-focused atmosphere and continued facility development.
Built on years of physical coaching and member experience, Refuel Fitness is evolving into an AI-driven wellness and fitness coaching platform designed for smarter, safer and more personalized support.